An active and healthy lifestyle cannot be imagined without movement.The joints are the most important elements of the muscle bone system that allow humans to move unhindered and feel fully.In addition to age, distrustal changes in the bone and cartilage occur, and pain appears, which indicate the onset of the disease.
The hip joint is opposed to a huge load throughout life, so it is not surprising that the arthritis of the hip joint is the most common pathology there.From this article you will find out what it is, as well as the causes, consequences and methods of treating coxarthrosis.
Characteristics and reasons
Coksartrosis is a chronic inflammatory process of the hip joint in which the cartilage is subjected to early destruction.
The development of the disease triggers the increase in osteophytes and the growth of the acetabulum and the femur head, so the joint gap is narrowed and the joint loses functionality.
Explain that coksartrosis is the same as the pelvic joint arthrosis and deforming osteoarthrosis.
The disease can occur as a primary pathology or develop in the background of existing diseases.
Note the main causes of coxarthrosis:
- active or excessive physical effort (injuries, microtrauma, overload);
- congenital disorders (dysplasia, pertinent disease, primary joint deformation);
- Inflammation of the pelvis bone (ankylosing spondel, rheumatoid or psoriastritis);
- severe stress (blood vessels and muscles cramps, aseptic necrosis, hypothermia);
- hormonal disorders;
- coronary heart disease;
- Diseases of the endocrine system (obesity, diabetes).
The complex of health problems leads to the development of coksartrosis.The disease is most often diagnosed in people of medium and advanced age, but young people and even children are prone to many provocative factors of cocsartrosis.
Symptoms
In order to react in time to the development of pathology, it is important to notice the characteristic symptoms that change as arthrosis progresses.
The first and most important feature is the pain syndrome that penetrates the inguinal region, gluteal muscles, sacrum, thighs and knees.The pain increases after the physical effort, with a longer maintenance of standing and sitting position.
Important!At first, pain can be insignificant and cannot be manifested in the pelvis, but in the knee, for example.This fact complicates early diagnosis and diagnosis.
If the disease does not need to be diagnosed in time, the patient has symptoms of arthrosis of the hip joint, such as:
- severe pain in the groin, one step or support on the leg;
- Painful, rough crunchy when the thigh is distracted and walks (not to be confused with a click that lies for most healthy people);
- Adherence to joints, limiting leg mobility;
- Change in walking, lame, duck walking;
- shortening or extending the limb;
- muscle atrophy;
- Footing the foot in a position (ankylosis).
An important diagnostic sign of coxarthrosis is physical restrictions when leaning forward and going to the thigh side.
A patient with this diagnosis is difficult to independent lace binding, sitting with wide legs and sitting deeply.
Acetabulum and hip -head osteoporosis are 3 degrees osteoarthrosis, which are characterized by gradual destruction of the joint.Take into account their properties below.
In the first phase of coxarthrosis, the slight destruction of the cartilage is characterized and the joint gap slightly narrows.
Up to 2 stages, the destruction of cartilage tissue is noticeably increased, and the first signs of the disease begin to disturb: pain, stiffness.
More severe damage to the hip joint is observed in 3 stages.This is the deep destruction of the cartilage, the deformation of the bones, the resting pain.The disease completely destroys the cartilage and deforms the femur.
The joint loses mobility, the foot is fixed and supports support.In this case, conservative treatment is helpless, surgical treatment is required with the joint replacement.
Diagnosis
Diagnosis of the disease shows how much it affects the cartilage and is possible to cure the arthrosis of the hip joint.
The success of the therapy depends on when the treatment started.
Note- The last stage of coxarthrosis is not applicable to conservative therapy and requires surgical intervention.Diagnosis and treatment of the disease increases the chances of healing early in the disease.
To make the diagnosis, external tests are performed, evaluating the degree of mobility of the hip joint, change in walking and leg length.To strengthen primary coksartrosis, it is prescribed that X -rays, CT and MRI are prescribed.If the patient needs surgical treatment, urine, stool, blood, joint fluid.
Treatment of the disease
Coksartrosis is a progressive disease.It is impossible to cure him once as an acute respiratory infection and forget about the condition of their joints.
To successfully treat the deforming arthrosis of the hip joints 1, 2 and 3, an integrated approach is required, combining therapeutic exercises, taking medications, physiotherapy, and changes in the patient's lifestyle.
In extreme cases, the patient should use surgical treatment for coxarthrosis.The therapeutic method depends on the degree of disease.
Drugs
The first thing prescribed to a patient with an osteoarthritis diagnosis is anesthetic anti -inflammatory drugs is not -the -teroid.They are directly focused on the inflammation and are treated with symptomatic treatment.
Note!It is important to observe the dose and duration of the course, which is indicated by the doctor.The unspecified reception of NSAIDs leads to side effects.
Vasodilating drugs are also prescribed for coxarthrosis treatment.They need to increase the patient's bloodstream and increase the nutrition of the cartilage.
Chondroprotectors are used to restore cartilage and joint mobility.Glucosamine and chondroitin sulfate are substances that stimulate the production of new building cells and suppress the effects of the enzymes that destroy the cartilage.
Massage
Manual therapy or recovery massage is passive gymnastics for affected joints.Massage movements improve blood circulation and lymphatic drainage, muscles, ligaments and tendons are more flexible.This treatment approach promotes the reduction of pain syndrome, improves the effect of medication and the reduction of medication.
Important!The massage is done only by one qualified professional.Careless movements result in even more pain and joint injury.
Medical physical education
Motion is the basis of life.The osteoarthritis of the hip bones are designed to restore cartilage and joint mobility, and to strengthen muscle linen.
Regular treatment of therapeutic gymnastics leads to a reduction in the discomfort of the legs.
Gimnastics allows you to treat the home pain of the hip joint.
The purpose of each motion is to treat and prevent osteoarthrosis of the hip joints.
Before starting the classes, make sure that the exercises have no contraindication:
- hypertension;
- critical days;
- infectious diseases;
- elevated body temperature;
- The abdominal cavity and the organs of the chest are post -surgery periods;
- inguinal and navel hernia;
- Damage to intervertebral discs;
- acute inflammatory process of internal organs or exacerbation of chronic diseases;
- A serious disease of the cardiovascular and circulatory system.
If some motion causes sharp pain during the class, you probably do not meet you, so it is better not to do it and exclude it from the complex.
Diet
The diet therapy for hip arthrosis is to reduce and maintain normal weight.
Excessive weight increases the load on the spine and joints, thus pushes the development of muscle bone diseases.
The diet is based on medium consumption of food -rich foods rich in vitamins and minerals.Foods should be solid and contain the necessary building components of the cells: proteins, carbohydrates, fats.
Plant food should be preferred: nuts, seeds, leafy vegetables, seasonal vegetables and fruits, low greasy meat and fish, medium -fat dairy products, legumes and cereals.
It is better to consume cow's milk in moderate quantities.
You will need to exclude fat, sharp, smoked, canned, fried, marinated foods, semi -prepared products, alcohol and coffee from the diet.
The harmful habits (smoking, drug addiction, survival) should also be eliminated from their lifestyle as the body is used and subjected to premature aging.
How to get rid of pain with folk medicine
Homeopathy of cokectrosis of the hip joint is a method of folk therapy.Based on the natural components of homeopaths, drugs are created to treat pathologies of internal organs and human skeletal.Homeopathy The peculiarity of joint preparation is that they are able to restore the balance between the destruction of cartilage enzymes and the renewal of tissues.
Attention!Before treating the hip joint at home, you should diagnose the disease.It is important to prevent the pathology from worsening as this can cause people to walk.
Homeopathic remedies, injections and ointments for the treatment of joints are selected based on the physical condition of the environment and the localization of the disease.
A doctor consultation is required before using any medicine!
Prevention
People who tend to this pathology should avoid stress, injuries, treat infectious diseases in time, exercise regularly, eat and completely empty.
In the case of discomfort of the legs, it is recommended that you immediately contact the orthopedic for diagnosis and treatment.
Conclusion
The osteoarthritis of the hip joints is most often exposed to people over 45, athletes and the congenital abnormalities of the limbs.The disease destroys and deforms the joint and a person suffers from painful pain in the legs.Successful treatment of coxarthrosis is required for therapeutic exercises, drugs, lifestyle correction and the weight of the patient, as well as manual therapy.
The attitude to health is the key to the durability of the joints!Do not postpone an orthopedic visit to the first symptoms of the disease.